In 100 g (Grams) of Beverages, OVALTINE, Classic Malt powder there is 16.36 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, OVALTINE, Classic Malt powder.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Beverages, OVALTINE, Classic Malt powder

Beverages, OVALTINE, Classic Malt powder is a type of Beverages. The most significant nutrients in Beverages, OVALTINE, Classic Malt powder are listed below.

Water	1.43 g	1.43%
Energy (calorie)	372 kcal
Energy (joule)	1555 kJ
Protein	0 g
Total lipid (fat)	0 g
Ash	5.24 g	5.24%
Carbohydrate, by difference	93.33 g	93.33%
Fiber, total dietary	0 g
Sugars, total	63.64 g	63.64%
Calcium, Ca	909 mg	0.91%
Iron, Fe	16.36 mg	0.02%
Magnesium, Mg	218 mg	0.22%
Phosphorus, P	0 mg
Potassium, K	0 mg
Sodium, Na	636 mg	0.64%
Zinc, Zn	13.64 mg	0.01%
Copper, Cu	1.818 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	54.5 mg	0.05%
Thiamin	1.364 mg

Nutrients in Beverages, OVALTINE, Classic Malt powder